The Cocoon
A S.E.L.F. L.O.V.E. Journey
A private space for MMD Coaching's paid 1:1 clients.
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This is where your work lives between our sessions and long after our last one.
Inside you'll find all your client resources: session materials from Session 0 through Session 24, somatic practices, guided meditations, EFT, inner child work, boundary-setting tools, and more. Everything we work on together has a home here.
This isn't a generic library. It's built around your journey, from the moment you started questioning the old story, to the moment you stop needing to.
Use it to go deeper, revisit what landed, or find the practice you need on the hard days.
You're a Gentle Badass in the making. This is your Cocoon.
Before we begin, please read and sign your coaching agreement. This is a one-time step that confirms you have read the terms of our work together, including confidentiality, what to expect, and how the coaching relationship works.
The agreement covers the scope of coaching, investment, confidentiality and its limits, your rights, and the ICF ethical framework that guides this coaching practice. It takes about 5 minutes to read.
Read and Sign the AgreementReady for your next session? Choose a time that works for you. Sessions are 60 minutes on Zoom.
60 minutes · Zoom · S.E.L.F. L.O.V.E. Programme
These tools are yours to use between sessions and beyond. Download, print, or read them whenever you need grounding, clarity, or a practical exercise.
Your 24-session S.E.L.F. L.O.V.E. journey. Open any session to access your workbook and any available meditation or hypnosis scripts.
You are not the same person who walked in on Session 0.
Use these scripts to guide yourself or listen along during your practice. Each one is designed to anchor the work from its session at a deeper level.
Between sessions, MMD Bot is here. Trained on Myrsini's framework, it holds space for reflection, processing, and grounded perspective at any hour.
Whether you need to process something that came up, want a reflection prompt, or just need a grounded perspective at 11pm on a Tuesday, this is where you come.
Open MMD Bot